Feed Me That logoWhere dinner gets done
previousnext


Title: Swordfish W/sun-Dried Tomatoes
Categories: Dried Fish Blank
Yield: 4 Servings

1 Lemon; thinly slice
2 Swordfish steaks; halve, 12 oz each
1/4cOlive oil
4 Oil-pk tomatoes; drain, chop
2tbOil; reserved
1tsDried rosemary; crushed
1/4tsSalt
1/8tsFreshly ground pepper
1clGarlic

Place lemon in 10" micro-safe baking dish; arrange swordfish on top. Combine 2 T olive oil and the 2 T oil from tomatoes; pour over fish. Sprinkle with rosemary, salt and pepper. Let stand covered at room temperature 1 hour. Process tomatoes, garlic and remaining olive oil in blender to form paste. Cover fish with microwave-safe plastic wrap, turn back 1 corner, and micro HIGH 4 minutes. Spread tomato paste over fish. Cover with wrap, turn backk 1 corner and micro 1 minute. Let stand covered 1 minute. (wrv)

previousnext